Cognitive Connie

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Psychopathology

Understand the classification, causes, and treatment of psychological disorders — from anxiety and mood disorders to psychosis and personality.

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The most extensively researched psychological treatment in history. Explore CBT's origins, key figures, core concepts, techniques, and the third-wave approaches that have extended it — from ACT and DBT to compassion-focused therapy.

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Psychopathology

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Classification & Diagnosis

8 questions · ~12 min · Intermediate

DSM-5ICD-11Diagnostic criteriaCategorical vs dimensional

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Anxiety Disorders

7 questions · ~10 min · Intermediate

GADPanic disorderPhobiasOCD

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Mood Disorders

8 questions · ~12 min · Intermediate

DepressionBipolar disorderAetiologyTreatments

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Psychosis & Schizophrenia

7 questions · ~11 min · Advanced

Positive and negative symptomsDopamine hypothesisAntipsychotics

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Personality Disorders

6 questions · ~10 min · Advanced

Cluster A/B/CBPDNarcissistic PDTreatment

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Neurocognitive Disorders

7 questions · ~11 min · Advanced

DementiaAlzheimer's diseaseDeliriumMild neurocognitive disorder

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DSM-5 Classification of Anxiety Disorders

18 questions · ~22 min · Advanced

DSM-5 anxiety criteriaSeparation AnxietySelective MutismPanic DisorderAgoraphobiaGADIllness Anxiety Disorder

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Epidemiology of Anxiety Disorders

14 questions · ~16 min · Intermediate

Prevalence ratesAge of onsetGender differencesSpecific phobiaSocial anxiety disorderGADComorbidityDepression

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Risk Factors for Anxiety Disorders

14 questions · ~17 min · Intermediate

Non-specific risk factorsParenting stylesBehavioural inhibitionHeritabilityConditioned fearFear extinctionNeuroimagingAmygdala

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Cognitive Behavioural Therapy

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History of CBT: Behaviourism to the Third Wave

24 questions · ~32 min · Advanced

PavlovMary Cover JonesMowrerWolpeEysenckLazarusBanduraEllisPerrisBeckThree waves of CBT

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Key Figures in CBT

8 questions · ~11 min · Intermediate

Aaron BeckAlbert EllisJoseph WolpeDonald MeichenbaumSteven HayesMarsha LinehanPaul Gilbert

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Core Concepts of CBT

10 questions · ~13 min · Intermediate

Cognitive triadAutomatic thoughtsCognitive distortionsSchemasCase formulationABC model

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CBT Methods & Techniques

10 questions · ~13 min · Intermediate

Behavioural experimentsSocratic questioningThought recordsExposureBehavioural activationHomework

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Third-Wave & CBT Variations

10 questions · ~13 min · Intermediate

ACTDBTMBCTCFTSchema therapyThird-wave CBT

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SubjectsClinical Psychology

Psychopathology Cognitive Behavioural Therapy