Anger

According to appraisal theories of emotion, what set of appraisals specifically triggers anger (as opposed to sadness or anxiety)?

Anger is the only negative emotion associated with approach motivation — it moves us toward, not away from, the source of frustration or injustice. This makes it both adaptive and dangerous: anger can mobilise action to correct wrongs and defend boundaries, but mismanaged it drives aggression, health problems, and broken relationships.

This quiz explores the psychology of anger — from appraisal theory and the frustration-aggression hypothesis to the catharsis myth, hostile attribution bias, and what the research really says about anger expression.

8
Intermediate
~11 min
5
Appraisal theoryFrustration-aggression hypothesisCatharsisApproach motivationHostile attribution bias