Attachment Theory

John Bowlby proposed that attachment behaviour is:

Attachment theory is one of the most influential and empirically supported frameworks in developmental psychology. John Bowlby proposed that humans are biologically predisposed to form strong emotional bonds with caregivers — bonds that serve as a "secure base" for exploration and a "safe haven" in times of stress.

Mary Ainsworth's pioneering Strange Situation procedure (1969) identified distinct patterns of attachment that have since been replicated across cultures worldwide. Attachment style in infancy predicts a remarkable range of outcomes — from social competence and emotional regulation in childhood to relationship patterns in adult life.

This quiz covers the theoretical foundations of attachment, the four attachment styles, the internal working model, and the long-term developmental implications of early attachment experiences.

7
Beginner
~10 min
5
BowlbyAinsworthStrange SituationAttachment stylesInternal working model